
Balti Gosht
Recipe by 196 Flavors
View original sourceServes
4
Prep
25m
Cook
89m
Total
114m
Per serve
Price unavailable
Ingredients
Scaled for your household (4 portions) · original serves 4
- Boneless lamb680 gExact physical mass conversion to grams; original source mass retained in source_text.
- Brown onion4
- Garlic cloves6 clove
- Ginger2 US tspUS customary volume preserved. No food-density conversion to grams is assumed.
- Roma tomatoes4
- Coconut oil5 US tbspUS customary volume preserved. No food-density conversion to grams is assumed.
- Water1½ US cupUS customary volume preserved. No food-density conversion to grams is assumed.
- Long green chilli4
- Coriander bunch3 US tbsp + to taste
Original recipe breakdown · used in multiple steps
- 3 US tbsp Coriander leaves — US customary volume preserved. No food-density conversion to grams is assumed.
- Extra coriander leaves, source amount unspecified — Publisher/method gives no numeric amount; retain as needed without inventing quantity.
- Bay leaves3 leaf
- Green cardamom pods5
- Cumin seeds1 US tbspUS customary volume preserved. No food-density conversion to grams is assumed.
- Black mustard seeds1 US tspUS customary volume preserved. No food-density conversion to grams is assumed.
- Turmeric1 US tspUS customary volume preserved. No food-density conversion to grams is assumed.
- Deggi mirch1 US tspUS customary volume preserved. No food-density conversion to grams is assumed.
- Chilli powder1 US tspUS customary volume preserved. No food-density conversion to grams is assumed.
- Garam masala1½ US tsp
Original recipe breakdown · used in multiple steps
- 1 US tsp Garam masala — US customary volume preserved. No food-density conversion to grams is assumed.
- 0.5 US tsp Garam masala to finish — US customary volume preserved. No food-density conversion to grams is assumed.
- Ground coriander½ US tspUS customary volume preserved. No food-density conversion to grams is assumed.
- Dried fenugreek leaves1 US tspUS customary volume preserved. No food-density conversion to grams is assumed.
- Tamarind paste1 US tspUS customary volume preserved. No food-density conversion to grams is assumed.
- Saltto tastePublisher/method gives no numeric amount; retain as needed without inventing quantity.
- Naan (optional)to tastePublisher/method gives no numeric amount; retain as needed without inventing quantity.
Method
- 1
Heat oil in a sauté pan. Briefly fry bay, cardamom, cumin and mustard seeds. Add onions for about 3 minutes, then garlic and ginger until lightly browned.
- 2
Brown lamb. Add turmeric, deggi mirch, chilli powder, garam masala, ground coriander and salt. Cook briefly; add tomatoes and tamarind and soften.
- 3
Add water, bring to a boil and cover. Cook low-medium for 30 minutes, then low for 45 minutes until tender. Reduce sauce as needed.
- 4
Add fenugreek leaves for 5 minutes. Finish with the final garam masala, coriander and green chillies; serve with optional naan.
Nutrition (per serve)
Nutrition not supplied for this recipe.
Allergens
Supermarket price breakdown
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Attribution
Publisher: 196 Flavors
Source URL: https://www.196flavors.com/balti-gosht/