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Broccoli pesto pasta
BBC Good Food — source recipe image

Broccoli pesto pasta

Recipe by BBC Good Food

View original source
Italianvegetarianvegetarianstovetop

Serves

4

Prep

5m

Cook

15m

Total

20m

Per serve

Price unavailable

Ingredients

Scaled for your household (4 portions) · original serves 4

  • Dried pasta400 g
    penne, farfalle or conchiglie
  • Broccoli250 g
    cut into florets
  • Garlic cloves1 clove
    peeled
  • Lemon1
    large
  • Dried chilli flakes½ tsp
  • Pine nuts3 tbsp
  • Extra virgin olive oil5 tbsp
  • Parmesan3 tbsp
    grated (or vegetarian alternative)

Method

  1. 1

    Start the pasta. Bring a large pan of salted water to the boil and cook the 400 g pasta according to the packet instructions.

  2. 2

    Boil the broccoli. At the same time, bring a smaller pan of salted water to the boil, add the 250 g broccoli florets and boil for 4 minutes until tender.

    4 min
  3. 3

    Mash the broccoli. Drain the broccoli, return it to its pan and roughly mash it with a potato masher or fork — you want a chunky texture, not a purée.

  4. 4

    Make the pesto. Finely grate the garlic clove and the zest of the lemon straight into the broccoli. Add the ½ tsp chilli flakes and 3 tbsp pine nuts and mix well. Halve the zested lemon and keep it for later.

  5. 5

    Combine. Drain the pasta and return it to its pan. Stir through the broccoli pesto and squeeze over the juice of half the lemon.

  6. 6

    Finish and serve. Pour in the 5 tbsp olive oil, season generously with salt and pepper, then add the 3 tbsp grated parmesan. Toss well and serve straight away.

Nutrition (per serve)

604

kcal

19g

Protein

79g

Carbs

26g

Fat

Allergens

wheat/glutentree nutsmilk
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Attribution

Publisher: BBC Good Food

Source URL: https://www.bbcgoodfood.com/recipes/broccoli-pesto-pasta