Cauliflower Steaks with Herbed Scramble

Ingredients

Scaled for your household (4 portions) · original serves 4

• Cauliflower1
  cut into 1.5cm-thick steaks
• Olive oil cooking sprayto taste
• Eggs8
• Milk½ cup
• Butter35 g
  chopped
• Mixed fresh herbs1 cup
  parsley)
• Baby spinach60 g
• Spring onions3
  thinly sliced
• Lemon (optional)to taste
  to serve
• Cooked and cooled brown rice (optional)to taste
• Tomatoes (optional)to taste
• Saltto taste
• Black pepperto taste

Method

1. 1

   Heat a grill pan over high heat. Spray cauliflower steaks with olive oil and cook for about 5 minutes on each side until charred and tender.

2. 2

   Whisk eggs and milk. Melt butter in another non-stick pan over medium heat and gently stir the egg mixture for 2–3 minutes until just set. Fold in herbs, remove from the heat and season.

3. 3

   Serve cauliflower with scrambled eggs and spinach. Add spring onion and lemon wedges, with optional brown rice and tomato salad.