Healthy Burger Bowl with Secret Sauce Recipe

Ingredients

Scaled for your household (4 portions) · original serves 4

• Beef mince1 lb
• Brown onion⅔ tsp
  Original recipe breakdown · used in multiple steps

  • 1/2 tsp onion powder
  • 1/4 tsp onion powder
• Dried Oregano½ tsp
• Garlic cloves⅔ tsp
  Original recipe breakdown · used in multiple steps

  • 1/2 tsp garlic powder
  • 1/4 tsp garlic powder
• Sweet smoked paprika⅔ tsp
  Original recipe breakdown · used in multiple steps

  • 1/2 tsp smoked paprika
  • 1/4 tsp smoked paprika
• Salt1 tsp + to taste
  Original recipe breakdown · used in multiple steps

  • 1 tsp salt
  • salt and pepper (to taste)
• Black Pepper½ tsp
• Greek Yogurt3 tbsp
• Sugar Free Ketchup2 tbsp
• Yellow mustard2 tbsp
• Pickle Juice1 tbsp
• Dill Relish Or Pickles1 tbsp
• Leaf Lettuce3 cup
• Tomatoes1 cup
• Red onion½ cup
• Lebanese cucumber2 cup
• Baby Pickles¼ cup

Method

1. 1

   Heat a large skillet over medium high heat. stir in the ground Beef; then season with all ingredients.

2. 2

   At this stage, cook for 8 min, breaking up the Beef apart with a spatula while mixing the spices through as it browns. Reserve.

3. 3

   In a small bowl, whisk together all Burger sauce ingredient until smooth. reserve.

4. 4

   Divide the chopped lettuce; then sliced cucumber evenly among 4 bowls. Top with cherry tomatoes and red onions.

5. 5

   At this stage, spoon the cooked Beef evenly over each bowl.

6. 6

   Spoon over generously with the creamy burger sauce and serve immediately.