Skip to content
All recipes
Pasta with salmon & peas
BBC Good Food — source recipe image

Pasta with salmon & peas

Recipe by BBC Good Food

View original source
Europeanfishhigh-proteinhigh-fibrestovetop

Serves

4

Prep

5m

Cook

12m

Total

17m

Per serve

Price unavailable

Ingredients

Scaled for your household (4 portions) · original serves 4

  • Wholewheat pasta240 g
  • Butter1 knob
  • Shallot1
  • Frozen peas140 g
  • Salmon fillets2
  • Crème fraîche140 g
  • Vegetable stock½
  • Chives1 bunch
  • Water50 ml
  • Black pepper (optional)¼ tsp
    to taste

Method

  1. 1

    Cook the pasta. Bring a pan of water to the boil and cook the fusilli according to the packet instructions.

  2. 2

    Soften the shallot. Meanwhile melt a knob of butter in a saucepan, add the chopped shallot and cook for 5 minutes until softened.

    5 min
  3. 3

    Add the sauce ingredients. Add the peas, the salmon, the crème fraîche and 50 ml water, then crumble in the stock cube and stir.

  4. 4

    Simmer until cooked. Cook for 3–4 minutes until the salmon is cooked through. Stir in the chives and some black pepper.

    4 min
  5. 5

    Combine. Drain the pasta, stir it through the sauce to coat, and serve in bowls.

Nutrition (per serve)

463

kcal

25g

Protein

44g

Carbs

19g

Fat

Allergens

fishmilkwheat/gluten
Supermarket price breakdown

Price breakdown Incomplete

Loading verified retailer prices…

Attribution

Publisher: BBC Good Food

Source URL: https://www.bbcgoodfood.com/recipes/pasta-salmon-peas